marthyvp (marthyvp) wrote in dieting_foodies,
marthyvp
marthyvp
dieting_foodies

Sharing a free tool that helps to maintain your weight



BMR Calculator
Hello all,

I found this BMR calculator. Basicallly BMR (Basal Metabolic Rate) is an estimate of how many calories your body needs to maintain its current weight. I have seen many BMR calculators, but the cool thing about this one is that it can be installed in your favourite networking site or blog for free.

You can install if from here: http://www.tlbc.ca/resources-article-details.php?ID=12
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